Question 1

Crisis Response & Support

Accepted Answer

Emergency or urgent care resources:
In the event of a mental health emergency or crisis, please call the mental health crisis hotline at 9-8-8 or the 24 hour Hope Now Crisis Hotline at (502) 589-4313, or call 9-1-1 for medical or immediate safety emergencies.

You can also contact the Trevor Project via chat, text, or phone for crisis resources specifically for LGBTQ youth and young adults here

text 678-678
or call 1-866-488-7386

Or go to one of the following for immediate assessment:
Hospitals (Inpatient and Intensive Outpatient)

Norton Children’s Hospital (child only): 231 E Chestnut St, Louisville, KY  (502) 629-6000

The Brook Hospital (child or adult): 8521 La Grange Rd, Louisville, KY  (502) 436-6380

UofL Peace Hospital (child or adult): 2020 Newburg Rd, Louisville, KY  (502) 451-3330

Seven Counties Louisville Emergency Psychiatric Services (child or adult): 530 Jackson St, Louisville, KY  (502) 589-1100

Clark Memorial Hospital (adult only): 1220 Missouri Ave, Jeffersonville, IN  (812) 283-2811

Wellstone Regional Hospital (child or adult): 2700 Vissing Park Rd, Jeffersonville, IN  (812) 284-8000

Immediate/Walk-In Care - Outpatient
(may or may not be available after business hours/on weekends)

The Couch Immediate Mental Health Care (child or adult - self-pay only): 2327 Lime Kiln Ln, Louisville, KY  (502) 414-4557

Seven Counties - Adult Downtown (adult only): 708 Magazine St, Ste 100, Louisville, KY  (502) 589-8926

Seven Counties - Child and Family Downtown (child only): 914 East Broadway, Louisville, KY · (502) 589-8070

Wellspring Crisis Stabilization (adult only): 120 W College St, Louisville, KY  (502) 589-4313

Outpatient (non-emergency) resources:
You may call Bridge at 502-694-9488 during regular business hours, or email our administrative team at appointments@bridgemindbody.com to request an appointment with an alternate provider. Please note that these appointments are pending individual clinicians' availability and may not be immediately available. Our team will do everything they are able to accommodate your needs, however please note that, depending on many factors, there may be a wait time before an appointment is open. Please allow 24 hours for a response, or until the next business day on weekends and holidays.

Question 2

Associations & Institutes

Accepted Answer

American Counseling Association 
National Association of Social Workers 
American Psychological Association 
National Institute of Mental Health 
NAMI (National Alliance on Mental Illness) 
International Network of Integrative Mental Health 
Integrative Medicine for Mental Health 
National Center for Complementary and Alternative Medicine

Question 3

Suicide Awareness and Hotlines

Accepted Answer

American Foundation for Suicide Prevention 
Suicide: Read This First 
National Suicide Prevention Lifeline

Question 4

Depression

Accepted Answer

Depression and How Therapy Can Help 
Depression Screening 
Depression Test, Symptoms of Depression, Signs of Depression 
Complementary and Alternative Treatments for Depression

Question 5

Trauma

Accepted Answer

Trauma and Shock 
National Center for PTSD; Types of trauma 
Trauma informed approach and Trauma treatments

Question 6

Anxiety Disorders

Accepted Answer

Answers to Your Questions About Panic Disorder  
Social Anxiety 
Phobias and Fears 
OCD (overview) 
National Center for PTSD 
Exposure and Response Prevention 
Guide to Anxiety and Sleep

Question 7

Addiction & Recovery

Accepted Answer

Alcoholics Anonymous 
Alcoholics Anonymous Recovery Resources 
Addicted.org  
Live Another Day

Question 8

Attention-Deficit Hyperactivity Disorder

Accepted Answer

ADDA Attention Deficit Disorder Association 
Attention-Deficit Hyperactivity Disorder, NIMH 
Born to Explore: The Other Side of ADD/ADHD

Question 9

Medication and Supplements

Accepted Answer

DrugWatch.com 
Consumer Lab (independent reviews of supplements and research)
Dr. Weil – Integrative Health Expert 
Drug Interactions, Alternative, MotherNature 
Natural Herbs and Supplements for Mental Health

Question 10

Nutrition

Accepted Answer

Anti-Inflammatory Diet 
Food and Mood

Question 11

Mind-Body Practices

Accepted Answer

American Council on Exercise  
Health Benefits of Yoga 
Mindfulness Based Stress Reduction (MBSR)

Question 12

General Health

Accepted Answer

mayoclinic.com/ 
dukeintegrativemedicine.org/ 
Testing.com

Question 13

Holistic Mental Health Resources

Accepted Answer

Inclusive Therapists 
National Center for Complimentary and Integrative Health 
Integrative Medicine for Mental Health 
Find a practitioner – Integrative Medicine for Mental Health 
Food for the Brain Foundation 
Center for Nutritional Pscyhology

Question 14

Non-Talk Therapy Associations

Accepted Answer

American Dance Therapy Association 
American Music Therapy Association 
American Art Therapy Association 
Multidisciplinary Association for Psychedelic Studies (MAPS) 
United States Association for Body Psychotherapy

Question 15

Complimentary Modalities

Accepted Answer

American Massage Therapy Association 
Find a massage therapist.
Massage Therapy and Mental Health Research 
Biodynamic Craniosacral Therapy Association

American Holistic Health Association Resources 
Reiki Healing Association 
International Association of Yoga Therapists 
Resources for Accessible Yoga and Mindfulness 
Free Mindfulness Tools 
The Nap Ministry 
HeartMath Institute 
Find a Float Tank Near You 
Ultimate List of Free Witchcraft Resources 
Faith Support Groups – NAMI 
QiGong Institute 
Minority Rights Group International
Mental Health Grace Alliance 
List of Free Meditation Resources

Question 16

LGBTQIA+

Accepted Answer

National Queer and Trans Therapists of Colour Network
https://www.nqttcn.com
https://www.nqttcn.com/directory
https://www.ayanatherapy.com/resources

Transgender Law Center
The Trevor Project
Trans Lifeline
GLMA Health Professionals Advancing LGBT Equality
It Gets Better Project
The Audre Lorde Project
Tribal Equality Toolkit
The Brown Boi Project
Center for Black Equity
First Nations Two Spirit Collective
Mental Health for Queer and Transgender Communities of Color
The National Black Justice Coalition
NQAPIA 
Unity Coalition / Coalición Unida
LGBTQ Substance Abuse Resources
Why Substance Abuse is Worse in the LGBTQ Community

Question 17

Low-Cost Tele-Therapy and Search Engines for Therapists

Accepted Answer

The Open Path Collective
Talkspace
Pride Counseling
Therapy for Black Girls Directory
Melanin and Mental Health Directory
Latinx Therapy 
Ayana Online Therapy for Marginalized and Intersectional Communities
Janette Valenzo’s List for BIPOC & LGBTQ+ Resources

Question 18

Black Community

Accepted Answer

Black Mental Health Resources 
The Boris Lawrence Henson Foundation 
Lee Thompson Young Foundation 
Black Girls Smile’s 
Brother, You’re on My Mind 
Therapy for Black Girls 
Therapy for Black Men 
Black Emotional and Mental Health Collective
Loveland Foundation
Black Led
Kindred Medicine Directory for Healing Services

Question 19

Hispanic/Latinx Community

Accepted Answer

National Alliance for Hispanic Health
SanaMente/Each Mind Matters
The National Hispanic and Latino Prevention Technology Transfer Center
National Latino Behavioral Health Association (NLBHA)
Life is Precious™/La Vida es Preciosa
MANA, A National Latina Organization® (MANA)
Therapy for Latinx

Question 20

Asian American, Native American, and Pacific Islanders

Accepted Answer

Asian & Pacific Islander American Health Forum
Asian Mental Health Collective
South Asian Mental Health Alliance

Question 21

Native and Indigenous Peoples Communities

Accepted Answer

American Indian and Alaska Native (AI/AN) National Suicide Prevention Strategic Plan 
Center for Native American Youth 
National American Indian and Alaska Native/Mental Health Technology Transfer Center Network 
We R Native 
Zero Suicide in Indian Country

Question 22

Perinatal Health

Accepted Answer

BirthEquity.org 
Uzazi Village
Ancient Song Doula Services
Every Mother Project
Resilient Birth
The Leggett Group
Modern Mama Midwifery 
Tova Health 
Jenn Falk, RYT
Mo Bruno Roy, LMT, RYT
BodyWise Wellness Center
Resourcery Bodywork
Momma Strong
Om Births
The Loved Child
Postpartum Support International (PSI)

Question 23

Affordable Lab Work

Accepted Answer

GrassRootsLabs.com

Question 24

Nature Connection and Ecotherapy

Accepted Answer

Outdoor Afro 
Latino Outdoors
LGBT Outdoors
Queer Nature
Black Girls Trekkin’
Camber Outdoors
Outdoor CEO Pledge
PGM ONE Summit
Wild Diversity
Ecopsychology Initiative
International Community for Ecopsychology.
California Latino Water Coalition
Center on Race, Poverty, and the Environment
Climate Justice Alliance (CJA)
Deep South Center for Environmental Justice
Indigenous Environmental Network
NAACP’s Environmental and Climate Justice Program
Northwest Indian Applied Research Institute (NIARI)
Union of Concerned Scientists
https://www.loveholidays.com/holidays/enjoying-us-national-parks-responsibly

Question 25

Doctors Supplement Store

Accepted Answer

Bridge has partnered with The Doctors Supplement Store to ensure high-quality, third party certified supplements are available to all of our clients. Bridge receives a small fraction of the profit to pay for time spent researching and comparing supplements for our clients’ benefit. For additional questions about supplements, please ask one of our Nurse Practitioners.
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