Join Us For A Featured Event

Featured Events

Living Beyond Survival Mode

Starts June 22nd, 4 sessions

Dates: June 22nd, June 29th, Off 7/6 for July 4th holiday, July 13th, July 20th

Mondays, 6-7pm

Early Bird Pricing: $65

(before 6/12)

$80 Investment (after 6/12)

Learn More and RSVP here

Join Us For Yoga

Recurring Groups and Events

Yoga For Clients

Every Wednesday | 6:15 PM – 7:15 PM

The focus in this class is on feeling safe and present in your body through the union of breath, movement, and awareness. Students are invited to do what feels good to them and may modify anything as needed. All levels are welcome, beginners and beyond. Led by Marie Coma-Thompson, LPCC, E-RYT-200

RSVP for your preferred date below.

Yoga For Mental Health Professionals

Every Thursday | 6:30 PM – 7:30 PM

This offering is intended to be a supportive space for mental health professionals to slow down, reconnect, and care for yourself after the meaningful and often demanding work you do for our community and your clients each day. Students may modify anything as needed. All levels are welcome. Led by Dre Smith, RYT-200

RSVP for your preferred date below.

Academy Events

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Multiple Dates
Wed, May 27
Yoga For Clients
Louisville
RSVP
May 27, 2026, 6:15 PM – 7:15 PM
Louisville, 1904 Eastern Pkwy, Louisville, KY 40204, USA
The focus in this class is on feeling safe and present in your body through the union of breath, movement, and awareness. Students are invited to do what feels good to them and may modify anything as needed. All levels are welcome, beginners and beyond. Led by Marie Coma-Thompson, LPCC, E-RYT-200
Multiple Dates
Thu, May 28
Yoga For Mental Health Professionals
Louisville
RSVP
May 28, 2026, 6:30 PM – 7:30 PM
Louisville, 1904 Eastern Pkwy, Louisville, KY 40204, USA
All levels are welcome. Suggested donation is $10. Please fill out the yoga waiver in confirmation email prior to your first practice. Led by Dre Smith, RYT-200
Mon, Jun 22
Living Beyond Survival Mode
1904 Eastern Pkwy, Louisville, KY 40204, USA
Buy Tickets
Jun 22, 2026, 6:00 PM – 7:00 PM
1904 Eastern Pkwy, Louisville, KY 40204, USA
Living Beyond Survival Mode is a supportive small-group space for people navigating anxiety, depression, stress, or feeling overwhelmed by daily life.
Multiple Dates
Tue, Jun 23
Men's Social Support Group
1904 Eastern Pkwy
Buy Tickets
Jun 23, 2026, 6:00 PM – 7:00 PM
1904 Eastern Pkwy, 1904 Eastern Pkwy, Louisville, KY 40204, USA
This group is open and available to any identifying male member of the local community who is experiencing isolation from a lack of available social connection.
Multiple Dates
Tue, Jun 30
Support Group for an Overwhelming World
1904 Eastern Pkwy
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Jun 30, 2026, 6:00 PM – 7:00 PM
1904 Eastern Pkwy, 1904 Eastern Pkwy, Louisville, KY 40204, USA
Group for an Overwhelming World is a supportive space for people navigating anxiety, depression, stress, or feeling overstimulated by daily life. We focus on grounding conversation and practical skills like emotional regulation, boundary setting, and calming tools to help you regain balance.
9/15, 9/22, 10/6, 10/20, and 10/27
Connection-Focused Parenting Skills & Support Group
Louisville
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9/15, 9/22, 10/6, 10/20, and 10/27
Louisville, 540 Baxter Ave, Louisville, KY 40204, USA
This group will teach parents skills to address common behavior concerns in children of any age, build stronger relationships with their children, and minimize parental frustration. Parents will connect and get support from other parents, as they learn skills they can start using today.

Join Us For A Featured Event

Living Beyond Survival Mode

Join Us For Yoga

Every Wednesday | 6:15 PM – 7:15 PM

RSVP for your preferred date below.

Every Thursday | 6:30 PM – 7:30 PM

RSVP for your preferred date below.

Academy Events

Bridge Event Sign Up

This Month's Events