Your full self is welcome here.
ABOUT US
Integrative Counseling & Wellness Services
At Bridge, we offer traditional talk therapy as well as “outside the box” approaches to mental health for those interested in an alternative approach like art, somatic and walk and talk therapies and the use of ritual. We also offer supplemental wellness services such as yoga and meditation classes, medication management, nutrition counseling, personal training and reiki to support your overall well-being.
OUR SERVICES
What We Do
We offer a variety of counseling services to meet your unique needs, including, but not limited to, cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based therapy. Our licensed therapists are experienced in working with a range of concerns such as anxiety, depression, trauma, and relationship issues and in tailoring an approach that makes sense for you. Additional expertise for each therapist can be found in their bios. It is important to us to provide a safe, welcoming and inclusive space for people to heal and grow as we work together to individualize your therapy experience and meet your unique needs.
Individual, Couple, Children, and Family Counseling
We offer individual and family therapy for children, teens, adults, and couples. All of our therapists and coaches at Bridge Counseling and Wellness have been trained in integrative techniques and are knowledgeable about how physical health can affect emotional health. Additional expertise for each therapist can be found in their bios.
Integrative Psychiatric Services
Our psychiatric services include a whole person perspective of mental health treatment, comprehensive evaluations, and medication monitoring. Our Psychiatric Nurse Practitioners will work with you and your therapist to make sure your treatment plan is effective and contributes to increased well-being.
Modalities
We offer a diverse range of therapeutic modalities, each tailored to meet the unique needs of our clients. Our modalities encompass a variety of evidence-based approaches, including cognitive-behavioral, mindfulness-based, and somatic therapies, art therapy, walk and talk/wilderness therapy, EMDR, Brainspotting, and more.
Telehealth Therapy
Our online telehealth therapy option brings our compassionate, expert therapy to the comfort of your own space. Embracing the power of technology, our online therapy sessions offer the same level of professional care and personal connection as our in-person services, making mental health support accessible wherever you are.
Spanish Speaking Services
We provide both therapy and mediction management services to our LatinX community. In some cases, grant funding is available to cover the cost of services for this population Please reach out to Angel@bridgemindbody.com to schedule an appointment with a Spanish Speaking clinician or Nurse Practitioner.
Our Spaces
The Conscious Mental Health Podcast
For Curious Clients and Conscious Clinicians
Join us at the Conscious Mental Health show, where we go beyond the therapy room. As therapists 'off the clock,' we dive into current topics, share raw and authentic insights, and challenge outdated mental health traditions. Whether you're a conscious clinician or a curious client, our mix of education, deep dives, and weekly roundups (with a little banter and a hot take or two) will keep you informed, inspired, and entertained.
OUR TEAM
Meet Our Therapists
Our team of licensed therapists are experienced in a range of evidence-based practices and work collaboratively with clients to develop a personalized plan for treatment. We believe in the power of the therapeutic relationship and strive to create a safe and supportive environment for our clients to explore their concerns and achieve their goals.
CLIENT TESTIMONIALS
What Our Clients Say
While I do not have a specific therapist here, I absolutely LOVE their ancillary support programming. Their holistic approach to wellness is 5 star and from group meditation, various healing modalities, breath work, eco therapy and even workshops on how food affects my moods - it’s a wealth of knowledge and support. Thankful we have this kind of access right here in Louisville.
Erica S.
This is the most amazing place with the best integrated mind body soul approach , no other place can hold a candle!!
I feel I was truly given the greatest blessing when I was referred by my psychiatrist to come here, it has forever changed my life and I love sharing opinions and resources with others so that they can be informed too! Every clinician/therapist working with the bridge, all deserve the upmost respect.
Kayla K.
An amazing place with a very skilled and compassionate staff! So many diverse services and offerings. I feel very blessed to have these fine humans in our community. Highly recommended!
Zach F.