Support Group for an Overwhelming World
Thu, Dec 20
|1904 Eastern Pkwy
Group for an Overwhelming World is a supportive space for people navigating anxiety, depression, stress, or feeling overstimulated by daily life. We focus on grounding conversation and practical skills like emotional regulation, boundary setting, and calming tools to help you regain balance.
Time & Location
Dec 20, 2029, 6:00 PM – 7:00 PM
1904 Eastern Pkwy, 1904 Eastern Pkwy, Louisville, KY 40204, USA
About the event
Group for an Overwhelming World is a supportive space for people navigating anxiety, depression, stress, or feeling overstimulated by daily life. We focus on grounding conversation and practical skills like emotional regulation, boundary setting, and calming tools to help you regain balance. This group offers a compassionate community where you can slow down, feel supported, and build healthier ways of coping.