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Your full self is welcome here.

At Bridge Counseling & Wellness, we are dedicated to helping you achieve a balanced mind-body-spirit approach to mental health. Our holistic approach to counseling incorporates whole self-care, improving outcomes in therapy and increasing the overall health and well-being of our clients.


Integrative Counseling & Wellness Services

Woman talking to male therapist

At Bridge, we offer traditional talk therapy as well as “outside the box” approaches to mental health for those interested in an alternative approach like art, somatic and walk and talk therapies and the use of ritual. We also offer supplemental wellness services such as yoga and meditation classes, medication management, nutrition counseling, personal training and reiki to support your overall well-being.


What We Do

We offer a variety of counseling services to meet your unique needs, including, but not limited to, cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based therapy. Our licensed therapists are experienced in working with a range of concerns such as anxiety, depression, trauma, and relationship issues and in tailoring an approach that makes sense for you. Additional expertise for each therapist can be found in their bios. It is important to us to provide a safe, welcoming and inclusive space for people to heal and grow as we work together to individualize your therapy experience and meet your unique needs.

Individual, Couple, Children, and Family Counseling

We offer individual and family therapy for children, teens, adults, and couples. All of our therapists and coaches at Bridge Counseling and Wellness have been trained in integrative techniques and are knowledgeable about how physical health can affect emotional health. Additional expertise for each therapist can be found in their bios.

Integrative Psychiatric Services

Our psychiatric services include a whole person perspective of mental health treatment, comprehensive evaluations, and medication monitoring. Our Psychiatric Nurse Practitioners will work with you and your therapist to make sure your treatment plan is effective and contributes to increased well-being.


We offer a diverse range of therapeutic modalities, each tailored to meet the unique needs of our clients. Our modalities encompass a variety of evidence-based approaches, including cognitive-behavioral, mindfulness-based, and somatic therapies, art therapy, walk and talk/wilderness therapy, EMDR, Brainspotting, and more.

Wellness & Complementary Healing Services

At Bridge Counseling & Wellness, we embrace a holistic approach to well-being. Our services are thoughtfully designed to encompass mindfulness, movement, nutrition, and nature, all integral to supporting mental health.

Telehealth Therapy

Our online telehealth therapy option brings our compassionate, expert therapy to the comfort of your own space. Embracing the power of technology, our online therapy sessions offer the same level of professional care and personal connection as our in-person services, making mental health support accessible wherever you are.

Spanish Speaking Services

We provide both therapy and mediction management services to our LatinX community. In some cases, grant funding is available to cover the cost of services for this population Please reach out to to schedule an appointment with a Spanish Speaking clinician or Nurse Practitioner. 

Our Spaces

Our Mission

Bridge Counseling and Wellness is an integrative mental health and wellness center in Louisville, KY. Our mind-body-spirit approach to mental health incorporates whole self-care, improving outcomes in therapy and increasing the overall health and well-being of our clients. We provide holistic mental health counseling and supplemental wellness services, such as free meditation and yoga classes, for those who are struggling with stress, anxiety, and depression. These services cater to anyone seeking to enrich their lives, move through challenges in a healthy way, and build emotionally intelligent foundations for authentic inner peace. We strive to embody respect for self and others by operating a business in alignment with our values and a desire to serve the greater good in a meaningful way.


Meet Our Therapists

Our team of licensed therapists are experienced in a range of evidence-based practices and work collaboratively with clients to develop a personalized plan for treatment. We believe in the power of the therapeutic relationship and strive to create a safe and supportive environment for our clients to explore their concerns and achieve their goals.

Bridge Counseling & Wellness therapy space


What Our Clients Say

While I do not have a specific therapist here, I absolutely LOVE their ancillary support programming. Their holistic approach to wellness is 5 star and from group meditation, various healing modalities, breath work, eco therapy and even workshops on how food affects my moods - it’s a wealth of knowledge and support. Thankful we have this kind of access right here in Louisville.

Erica S.

This is the most amazing place with the best integrated mind body soul approach , no other place can hold a candle!!
I feel I was truly given the greatest blessing when I was referred by my psychiatrist to come here, it has forever changed my life and I love sharing opinions and resources with others so that they can be informed too! Every clinician/therapist working with the bridge, all deserve the upmost respect.

Kayla K.

An amazing place with a very skilled and compassionate staff! So many diverse services and offerings. I feel very blessed to have these fine humans in our community. Highly recommended!

Zach F.



For Practitioners



Are you a practitioner seeking to join a thriving mental health practice of passionate and engaged clinicians offering unique growth opportunities and leading the way in integrative mental health in our region? Send us a message at, and let’s talk! 

If you are a practitioner seeking continuing education, check out Academy of Integrative Mental Health, created by Bridge Counseling and Wellness, and learn from experts in your field in a fun and engaging way. Online and live training available.

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